Meatless day of the week recipe : Kale!
Hey everyone
I know I am on a roll with the recipes. This one is simple, I will again quickly go through the ingredients and how long to cook. Have fun tweaking it or even not cooking it at all and having it as a salad. Whole FoodsFoods kale on sale for 2 for $3 I was all over it.
Cooked Kale
yields 4 servings per bushel ( from whole foods)
I know I am on a roll with the recipes. This one is simple, I will again quickly go through the ingredients and how long to cook. Have fun tweaking it or even not cooking it at all and having it as a salad. Whole FoodsFoods kale on sale for 2 for $3 I was all over it.
Cooked Kale
yields 4 servings per bushel ( from whole foods)
- Kale
- White onion
- salt
- pepper
- garlic clove
- Boil until translucent which is about 10 minutes.
- Then turn it down to simmer for 45 minutes.
- Cover and let it sit for 10 extra minutes after the 45..
enjoy!!!
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