Meatless ( or with meat) day of the week Recipe " Stir-fry"

Recipe (meatless and with sausage) 

* you can just take the sausage out and its a meatless dish*

Ingredients ( without meat) 

• Broccoli
• Squash
• Onions
• Potatoes 

Ingredients ( with meat) 

• Broccoli
• Squash
• Onions
• Potatoes 
• Sausages 

Directions 

1. Cut up veggies 
2. Cut up meat if using any
3. Add seasoning
4. Cook harder veggies first or cut them smaller so they can cook faster or cook them first if you want them larger. 
5. Add a little water after frying with a little bit of oil ( of your choice) 
6. Cook until sausage is ready 
7. Enjoy